It鈥檚 that time of year again, when many of us return to our lapsed gym memberships or perhaps resolve to get in shape in the new year. Gyms and health clubs have been a growth market, and it turns out the fastest-growing group for gym membership is people over 55.
As a result, some fitness centers are trying to tailor their programs and their vibe to seniors.
For example, at Fitworks in Beavercreek, a few dozen seniors meet twice a week for Silver Sneakers classes, a low-key aerobic workout for people 65 and up.
鈥淚 love it,鈥� says Catherine South, age 79. 鈥淚鈥檝e worked parts I didn鈥檛 know I had.鈥�
South is on the administrative staff, and she says she has seen more and more of the silver-haired crowd over the years. But there鈥檚 still a big untapped market.
鈥淚f they鈥檇 only come in and see how many seniors we actually have working out, I think they would change their mind quickly,鈥� she says.
Meredith Poppler, vice president of industry growth at the International Health, Racquet and Sportsclub Association (IHRSA), says the 55 and over age group has grown more than 500 percent since 1990. The second-fastest growing group for gym memberships, people under 18, hasn鈥檛 even seen half that.
Some of the change is just demographic鈥攖he Baby Boomers are aging.
鈥淭hat鈥檚 when people are retiring, they have more time to work out,鈥� says Poppler. 鈥淚鈥檓 so jealous of my father, he gets to work out every day.鈥�
And, Baby Boomers were the original crowd that started the gym craze in the 80s, when fitness centers became something that wasn鈥檛 just for elite country club members.
Now this population has different health needs.
鈥淚 wanna play with my grandchildren, or I wanna hit the golf ball further,鈥� says Dan Ritchie, who runs thea consulting firm out of Indiana helping fitness centers become more senior-friendly.
He says it starts with the aesthetic.
鈥淧icture what you would expect a BMW or a Mercedes lobby to look like,鈥� Ritchie says. The vibe is also important; he coaches clubs to lose the warehouse, macho, sculpted-bodies-only feel. In fact, Ritchie says he advises gyms to try to keep young men away.
鈥淲e don鈥檛 want them in our facility,鈥� he says. 鈥淲omen in their fifties and sixties don鈥檛 want to see guys in their 30s strutting their stuff.鈥�
To be fair, it surely depends on the woman, but you get the idea.
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