/tags/sleep-needs Sleep Needs en-US Copyright Wed, 12 Sep 2018 09:00:01 GMT /show/all-sides-with-ann-fisher/2018-09-12/wellness-wednesday-exercise-and-mental-health-sleep-needs-and-vaping Exercise is good for muscle, heart and mental health. A recently published study in Lancet Psychiatry says that there might be a point of diminishing… Wed, 12 Sep 2018 09:00:01 GMT /show/all-sides-with-ann-fisher/2018-09-12/wellness-wednesday-exercise-and-mental-health-sleep-needs-and-vaping