meditation /tags/meditation meditation en-US Copyright Thu, 17 May 2018 09:00:01 GMT Urban Zen & Mindfulness /show/all-sides-with-ann-fisher/2018-05-17/urban-zen-mindfulness Urban Zen Integrative Therapy is used to help alleviate symptoms of illness such as pain, anxiety, and insomnia. More recently, it has been introduced in… Thu, 17 May 2018 09:00:01 GMT /show/all-sides-with-ann-fisher/2018-05-17/urban-zen-mindfulness At Lancaster High School, Students Can Choose Yoga Over Detention /news/2017-11-09/at-lancaster-high-school-students-can-choose-yoga-over-detention Lauren Greenspan leads three students through Lancaster High School’s noisy hallways to an inconspicuous building next to the main school.“They can kind… Thu, 09 Nov 2017 10:00:00 GMT /news/2017-11-09/at-lancaster-high-school-students-can-choose-yoga-over-detention Adora Namigadde Tucked Into Ohio State, A Small Place To Meditate /news/2017-04-07/tucked-into-ohio-state-a-small-place-to-meditate The room is about the size of a large closet. There's a table and a flower arrangement on the floor, a stool sitting against a wall, and one bench. No… Fri, 07 Apr 2017 09:00:00 GMT /news/2017-04-07/tucked-into-ohio-state-a-small-place-to-meditate Debbie Holmes More Ohio Schools Turning To Meditation To Ease Stress And Help Grades /news/2017-03-13/more-ohio-schools-turning-to-meditation-to-ease-stress-and-help-grades A philanthropic foundation is offering to subsidize a “mindfulness” program for some Ohio schools. The practice of daily meditation is already being used… Mon, 13 Mar 2017 12:14:18 GMT /news/2017-03-13/more-ohio-schools-turning-to-meditation-to-ease-stress-and-help-grades Mark Urycki Wellness Wednesday: Mindfulness, Headaches, Apitherapy /show/all-sides-with-ann-fisher/2015-09-09/wellness-wednesday-mindfulness-headaches-apitherapy Studies have shown that mindfulness meditation can reduce stress and improve a person's health. Also, the difference between headaches and migraines, why… Wed, 09 Sep 2015 09:01:00 GMT /show/all-sides-with-ann-fisher/2015-09-09/wellness-wednesday-mindfulness-headaches-apitherapy "Ohm" Monday, Week Three: The Science of Mindful Meditation for Musicians /classical-101/2015-06-15/ohm-monday-week-three-the-science-of-mindful-meditation-for-musicians Back in 2013, University of Oregon School of Music professor and researcher Dr. Frank Diaz asked 132 students to participate in a study which analyzed the… Mon, 15 Jun 2015 19:00:00 GMT /classical-101/2015-06-15/ohm-monday-week-three-the-science-of-mindful-meditation-for-musicians Kylie Harwell