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Wellness Wednesday: How To Cope With Election Stress

Voters cast ballots at the Voters lined up at First Church of God on Refugee Road in Columbus on November 3, 2020.
Debbie Holmes
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Voters cast ballots at the Voters lined up at First Church of God on Refugee Road in Columbus on November 3, 2020.

Without a clear winner in the presidential race, the morning after Election Day offers no relief to the dread many Americans have been feeling for months.

A recent survey by the American Psychological Association found that nearly 70% of U.S. adults, regardless of party affiliation, feel this year’s presidential election is a significant source of anxiety.

Today on Wellness Wednesday on All Sides with Ann Fisher, we discuss how to cope with “election stress disorder.”

Guests:

  • Dr. Steven Stosny, clinical psychologist, author of "Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress” and regular contributor to
  • Amy Kassouf, MD, dermatologist,
  • Dr. John Swartzberg, chair of the editorial board,

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