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Food for Thought: How to Fuel a Healthy Brain continued

11:00

If your mind is feeling mushy, your breakfast may be to blame. Â&²Ô²ú²õ±è;Author and health advocate Dr. Neal Barnard has spent the last three decades researching what to eat for a healthy mind and body, and on this hour ofÂ&²Ô²ú²õ±è;All Sides, we'll talk with him about the connection between the foods we eat and our mental acuity. Â&²Ô²ú²õ±è;He'll share the link between alcohol and Alzheimer's, the latest findings on toxic metals, and more.

Guest

  • Dr. Neal Barnard,Â&²Ô²ú²õ±è;Â&²Ô²ú²õ±è;clinical researcher and author ofÂ&²Ô²ú²õ±è;Power Foods for the Brain.

  • For $10/month as a sustainer or for a one-time gift of $120, you will get Dr. Neal Barnard's book "Power Foods for the Brain." In this book, Dr. Barnard lays out three simple steps to protect the mind and strengthen memory.